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30th January 2012, 18:40 | #1 |
I really should get out more.......
Mg Tf160 Join Date: Feb 2011
Location: Keighley
Posts: 2,605
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I have been visiting the doctors for the last few months as they have been monitoring my blood pressure which has been quite high. I have had my bloods tested & everything came back ok including cholestrol - but the doctor advised me to lose some weight as i am only little!! 5' 6" and weighed 13 stone 11. This was mid December so i cut out all sweets, biscuits, crisps etc & stopped eating inbetween meals & started to have breakfast, which is something i have never done, i have also started to do some exercises at home 3 to 4 times a week and weigh myself at home every Monday morning. This morning i weighed 13 stone so i have now managed to lose 11lb & will be very happy if i can keep this up. I have no time scale set but would like to get to 12 stone. The doctors want to see me again in March for another blood pressure check so i would like to think they will be pleased with my progress.
Steve. |
30th January 2012, 12:24 | #2 |
Loves to post
75 conny Join Date: Aug 2011
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Interested in this, I'm 20 stone 6ft 1.
I used to do a lot of weights when I was younger and I was a groundworker to, but know I spend most of my job in the car and eat rubbish really, so eager to start immediately . Eat better walk the dog more maybe do some cardio interested in these appetite suppresants , not sure of target weight, I have always been large built, broad shoulders pretty strong but never healthy. I suppose main thing is my fitness shall go to one of those machines the weekend and see my weight and bmi count and take it from there |
30th January 2012, 12:35 | #3 | |
Banned
rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010
Location: Glasgow
Posts: 35,346
Thanks: 2,985
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Quote:
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30th January 2012, 13:04 | #4 |
This is my second home
2005 Connoisseur SE 1.8 Turbo,2004 45 1.8 Connoisseur and my beloved 1998 VVC Coupe. Join Date: Nov 2009
Location: Derby.
Posts: 8,789
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5' 9" and 12 stone.
Am I anorexic?
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30th January 2012, 13:09 | #5 |
Banned
rover75 cdti AUTO TOURER 160 bhp. Join Date: Jul 2010
Location: Glasgow
Posts: 35,346
Thanks: 2,985
Thanked 3,685 Times in 2,463 Posts
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30th January 2012, 13:10 | #6 |
This is my second home
MGF Join Date: Mar 2010
Location: Boston
Posts: 4,865
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30th January 2012, 13:16 | #7 |
This is my second home
R75 Saloon. Join Date: Feb 2009
Location: France/or Devon.
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Darn it !!!!
Would love to join in as I eat anything and everything I like. HOWEVER I'm 5/11 and have been, within a couple of pounds, exactly the same weight for the last 50 years. 12 stone 7 lbs. I've tried to get fat and tried to get thin but nothing works. Eat your hearts out guys. Lol. Colvert. |
30th January 2012, 13:20 | #8 |
Banned
MG ZT V6 190+ Join Date: Sep 2008
Location: Leeds
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I'm 15 stone and 6ft 2'',during the summer months I tend to drop a few lb's.
I should really cut down on the curries and the ale though..A couple of my little pleasures in life. |
11th February 2012, 11:49 | #9 |
This is my second home
4X4 Join Date: Jul 2010
Location: Nairobi
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Oh for a G+T...if only...nah!
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13th February 2012, 06:06 | #10 |
I really should get out more.......
Mg Tf160 Join Date: Feb 2011
Location: Keighley
Posts: 2,605
Thanks: 756
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3 1/2lb loss this week - very happy
I made another batch of 'Flyer' soup last night to take to work for dinner this week instead of sandwiches. Steve |
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