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10th November 2006, 19:10
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Busy doing nothing!
. Join Date: Oct 2006
Location: Hampshire
Posts: 6,373
Thanks: 33
Thanked 44 Times in 16 Posts
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Will this help club members
I wondered if any club members would benefit from the exercise regime that I use. After a while you should improve your fitness and times. Please remember if in doubt check with your doctor first.
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