Removed the nearside wing and arch liner and the duly cleaned it all, then spray painted the inner wing as Mg rover had to save money for the phoenix four's pension fund, cleaned up and painted the front subframe rust patches.
Then moved onto to removing the front suspension unit as the spring is broken, I'd been liberally spraying it with plusgas for a couple of weeks but to no avail, so I went and bought a blow torch, a few minutes later it was moving with a pry bar and then it eventually freed off enough to use my socket wrench.
I'm getting there