Quote:
Originally Posted by SCP440
Its a form of RSI apparently , I had it a couple of years ago. After a couple of weeks I managed to get an appointment with a Physio. His answer was so easy, squashing a squash ball in my hand for 5 to 10 mins twice a day. After a week I had no more problems.
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What is RSI please and are you young or old ?
I'm old and get those cramps in my hands or feet at times.
I'm 81.