I've been that low Rich and what you're talking about isn't the answer. Thankfully I managed to give myself a shake and a good talking to! I'd come down to see you but my health is really bad now and the car isn't on the road, no energy or enthusiasm to get it up and running again.
Try speaking to your GP, may be able to point you towards more support. Stick with it Rich, we're all with you.
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