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4th November 2018, 07:54 | #142781 |
This is my second home
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Morning everyone, wet & grey clouds here.
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4th November 2018, 08:12 | #142782 |
Passed Away
75 cdti connoisseur se saloon Join Date: Jul 2010
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Morning Ian hows the back getting on?
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[SIGPIC][/SIGPIC][ LADY IN RED |
4th November 2018, 08:15 | #142783 |
This is my second home
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Morning Freddie, the backs slowly getting back to normal although getting in & out of a chair is still painful I'm still scared of sneezing or coughing.
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4th November 2018, 08:46 | #142784 |
This is my second home
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4th November 2018, 08:56 | #142785 | |
This is my second home
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Quote:
LOL I think my thrutching days are over .....Pervert.
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4th November 2018, 09:29 | #142786 |
This is my second home
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4th November 2018, 11:07 | #142787 | |
I really should get out more.......
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Quote:
There will be more over the next few nights I reckon.
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4th November 2018, 11:09 | #142788 |
I really should get out more.......
Ford Fezza Poverty Spec & ? Join Date: Dec 2010
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Grey and overcast here.
Good day I reckon to cook lunch and then maybe do some housework.
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4th November 2018, 11:47 | #142789 |
This is my second home
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In 1993, I was in hospital for 2 weeks with my back after falling the roof, but the most notable thing from that stay, was back school when the physio taught me to get on all of my fours, hands/knees and do the Pilates. Of particular and therapeutic interest: how to pull up testicles using no hands, strengthening everything down there.
It was slightly embarrassing, as she had to watch them lift up and this took several attempts using mind control. But it worked. Once mastered, she said the technique can be applied to give pain relief on long drives at the side of the road or anywhere, in case the back went into spasm etc, She left the NHS to go and live in Australia. I never forget her kindness, her red hair, her freckled face and the Pilates Pilates, the testicle lift, anyone tried it? It’s good hear Ian you are on the mend. |
4th November 2018, 13:06 | #142790 | |
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Afternoon Phil, I went on back rehabilitation & pain management courses but nothing along the lines of self levelling testicles! I found some of the exercises just impossible to do and still do to this day, it's like a catch 22 situation where you're damned if you do and damned if you don't. I've just been in a hot bath for over an hour and my back is feeling much better at this moment.
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