The Chill Out Zone

[trikey]

Morning all, another frosty one here this morning.

[Lancpudn]

Morning all, Sunny & not as cold as of late, just a light frost this morning.


We have quite a few wrens darting about in the garden much to the cats delight watching them, Brrr! too cold to use the conservatory.

[reworht]

Originally Posted by WillyHeckaslike

Not at you Rod but speaking in general. Please if you haven't already done so make a will and don't be vague about it. Be very specific and fear not because if you are specific, and you must be, you will likely leave someone upset. Such is life. You will never please everyone. Just try to please yourself and the givers who have been with you and there for you for the marathon of your life and not the takers who crawl out of the woodwork near or after the end for what they can get.

I was galvanised into making wills for the pair of us when I had a heart attack nigh on 15 years ago - it sort of concentrates your thinking. Mind you - I was 54 at the time, so had left it pretty late anyway

[reworht]

Good morning all - yes, 'tis I, up and about at an unusually early hour by my standards
Annual car service today - so later this afternoon I'll be parting with a fair few £££s to the local Honda dealer. At least it gets washed and valeted before they return it to me.

[Gate Keeper]

Originally Posted by FLYING BANANA

Got a prescription for a large rubber mallet comes with instructions on how hit myself over the head............................. Only joking.

Need to relax more before going to bed. Stay off of the ipad & phone 2/3 hours before going to bed. Put some music on in the background when in bed. A nightcap is OK but a hot drink is a better idea.
So I'll be trying it out tonight although I did sleep a bit better last night.

Hi Bob, thanks for replying. Hopefully you will find a solution which works for you. I sometimes listen to a free self-hypnosis app "Relax and Sleep Well" on the iphone/ipad done by Glenn Harrold who has helped thousands of clients spanning 20 years. He uses background music and powerful suggestions with affirmations telling you what a good person you are and how you are loved by everyone around you. But its what ever works for you. On a personal level, within 10 minutes of listening to him, I am fast asleep and I wake up again in the night, I play him again.

[trikey]

Evening all, just been out with the dogs, it’s turning cold now with a very clear sky so gonna be a frosty one I reckon.




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[RPWC]

Feeling grotty, coughing and facial pain , so off to bed.

[coolcat]

Originally Posted by RPWC

Feeling grotty, coughing and facial pain , so off to bed.

Night Rich,
Hope you’re feeling better soon.

[Gate Keeper]

Originally Posted by RPWC

Feeling grotty, coughing and facial pain , so off to bed.

Good morning Richard, I hope you had a good night despite having a bad cough and facial pain .

Late last night, I received an email from the UK surgeon who had read the CT scan report and seen the CT photos I sent yesterday. He said I am just below the threshold and do not need to return to the UK immediately, but should be rescanned again in 3 months.

It feels as though I have been given a reprieve. I wasn’t looking forward to returning to the cold weather you are all having to endure. I am hoping to get an appointment at the end of March to be scanned in Bristol and this morning I have written to the surgeon and his secretary to ask for it to be arranged. Hopefully it will coincide with the National. Positive thoughts

[Lancpudn]

Morning all, Brr! proper tators out there again, even the padlock on the garage door was frozen, Just been in there to put the battery maintainer on the Rover.